Mysteries Journal

Blog

Essays and field-tested practices on relationships, intimacy and self-knowledge.

How to Get Rid of the Gag Reflex: Techniques, Breathing, and Throat Desensitization
Health & Body

How to Get Rid of the Gag Reflex: Techniques, Breathing, and Throat Desensitization

A look at why the gag reflex fires and which clinically tested methods — from breathing and acupressure to gradual desensitization — help you keep it under control.

· 11 min read
How to Bring Back Your Libido: Restoring Female Desire After Childbirth, Stress, and a Long Pause
Health & Body

How to Bring Back Your Libido: Restoring Female Desire After Childbirth, Stress, and a Long Pause

Why sexual desire disappears after childbirth, stress, or a long pause — and what actually helps bring it back. We unpack hormones, psychology, and practical steps.

· 10 min read